I’ve heard from a couple places now that smaller doses of caffeine throughout the day are better than a single jolt in the morning. So I’m trying to switch to green tea, which is supposed to have less…

But it seems like four times the kick, and not in a good way. I feel like my heart is going to pump its way right out of my ribcage. And it’s definitely due to the tea - this is the second occasion it’s happened.

Diana had similar effects several years ago. What the heck is in this stuff?